- Artist: Rob Regis
- Track: Sound Theory (Hold It Down)
- Producer: Mitch Geist
- Album: The Nappy Headed Legend LP
Though music has always been a huge part of my life, the technical side of it has never been my strong point. Fortunately, Rob Regis's latest single, Sound Theory contains no heady discussion of scales, modes, intervals and tonality—just more of the dope beats and rhymes fans have come to know and love. Here, Mitch Geist's dreamy guitar loops accompany bars dedicated to the Floridian rhymesayer's favorite smokable herb. For this cut, previous single Long Live the Villains and more, cop The Nappy Headed Legend when it drops independently in 2015.